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Purpose: The UCLA MAP Project is an innovative study to develop
and evaluate the efficacy of mindful attention or mindfulness training
as an intervention in attention deficiency hyperactivity disorder
(ADHD) in children, adolescents, and adults. ADHD is the most common
neurobehavioral disorder, affecting 3 to 10% of school children
and over 4% of adults.
Research over the past decade has demonstrated that mindful attention—the
moment-by-moment process of actively attending to, observing, and
drawing inferences from what one experiences—has a powerful
role in the healing process for a variety of physical and mental
illnesses. Such a role, however, has yet to be studied in ADHD.
The Mindful Attention Program (MAP) is designed to increase attentional
focus and the self-regulation of attention through such mind training
practices as single-pointed meditation, insight meditation, sensory
awareness exercises, and practical strategies to increase awareness
in daily activities. The UCLA MAP Project hopes to establish that
the regular application of these tools can help those with ADHD
gain greater self-regulation of brain and behavior, leading in turn
to improved attention, reduced hyperactivity and impulsivity, and
a reduction in other problems associated with the syndrome.
Design: The project is being developed by distinguished UCLA faculty
in mental health, neuroscience, genetics, and philosophy, in active
collaboration with colleagues at UC San Francisco. The Santa Barbara
Institute for Consciousness Studies is co-sponsoring and participating
in the design of this study. SBI founder and president B. Alan Wallace
will serve as one of the trainers.
The project will first develop age-appropriate tools for increasing
awareness and mindful attention, and then study the effects of their
application by differing ADHD populations, including children, adolescents,
and adults. Clinical trials are expected to commence in 2005.
Dissemination and Benefits: The study’s findings will be
submitted for publication in major scientific journals. Given the
current prevalence of and high degree of concern about ADHD, it
is anticipated that these findings will then be taken up by the
popular media.
Upon successful completion of the clinical trial, the Santa Barbara
Institute will distribute the Mindfulness Attention Program widely
to those with ADHD, working closely with schools and mental health
professionals in this regard. It is believed that this training
will greatly benefit these populations, many of whom cannot be treated
with or wish to reduce their dependence on medication.
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