Just Breath: Confirming Meditation's Benefits

Just Breathe: Confirming Meditation’s Benefits in Pacific Standard Article on Shamatha Project
Plenty of followers swear by meditation to cure a long list of ails. But how does it work? Neuroscientist Clifford Saron, of the University of California, Davis, and a Who’s Who of peers, are spending millions to find out....
To see the full article on pdf. Click Here

Just Breathe: Confirming Meditation's Benefits -.pdf1.69 MB