Lucid Dreaming and Dream Yoga
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During this week-long retreat, Alan Wallace teaches insight meditation drawn from the Dzogchen tradition of Tibetan Buddhism which probes the nature of the mind. He discusses the relation between lucid dreaming and dream yoga, including areas of complementarity and divergence. In addition, throughout the week, retreatants are taught how to engage in the daytime and nighttime practices of dream yoga. Guided meditations and groups discussions are included as well as teaching by Alan Wallace. These audio MP3 CDs of the 2008 retreats have been remastered into two or three disk sets with improved sound quality and with each session broken down into teachings, discussions, & meditations making it much easier to navigate the files.