Meditation Retreat for Mental Health Care Professionals - Audio Recordings
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This five-disc MP3CD set chronicles the seven-day seminar retreat held at Santa Barbara's historic Old Mission in February 2008. The retreat was specifically designed for clinial psychologists, researchers, and other mental healthcare professionals interested in learning how various Buddhist contemplative practices can help to alleviate mental problems and enhance mental health and balance. The daily teachings, discussions, and guided meditatiions focus on theories and practices pertaining to the cultivation of attention, metacognition, empathy, emotional regulation, altruism, and ethics. Drawing largely from the experiential rather than theological aspects of Buddhism, the material presented in this MP3CD set is accessible to both religious and non-religious participants.